Summer is the best time of year for finding activities to do for non-speakers. Indoor activities can be harder because they require more sensory flexibility. While I have that flexibility now, I didn’t always, so summer was always something I looked forward to.

Here are some activities to consider trying this summer:

• Biking: If biking on your own is not possible, tandem biking with a caregiver is still a lot of fun.
• Going for walks: This is a great way to get energy out and practice staying close to a caregiver in public.
• Outdoor concerts: These are great for music lovers who need space to move or are noise sensitive.
• The beach: A satisfying sensory experience.
• Sitting outside: It can be relaxing to watch what’s going on outside.
• Outdoor malls: If going in stores is hard, it can still be nice to window shop.
• Small neighborhood playgrounds: Good for exerting energy and a sensory experience in a more private setting than a large community park.
• Theme parks: With a disability pass, lines are short for rides. Rides and rollercoasters can be an enjoyable sensory experience.
• Forest preserves: Relaxing way to enjoy nature. They are not very populated.
• Outdoor dining: If going inside is too stressful, outdoor dining can be a good way to practice eating at a restaurant.

These activities are a great for having an enjoyable summer and building skills simultaneously.